Physiotherapy focuses on assessing, diagnosing and treating problems you may have with your joints, bones, muscles, ligaments, tendons and nerves.

It aims to enhance, maintain and restore your physical well-being so that you can continue or return to your day to day activities and sport.

Pilates is a form of low impact exercise which targets and strengthens your core musculature together with the muscles of the abdomen, spine and joints.

Pilates is highly effective at improving flexibility, mobility and postural alignment and can help to treat problems such as back and neck pain.

As a result of everyday activities, stress can be placed on different parts of the body leading to muscle tension and pain.

Sports massage is a form of deep therapeutic massage aimed at releasing and relaxing tight muscles so that you feel energised and restored with instant effect.

Acupuncture involves the insertion of very fine acupuncture needles into the skin.
Physio Falmouth Plus provides Traditional Chinese Acupuncture to treat a diverse range of conditions such as headaches, osteoarthritis and pain relief.

We also provide Dry Needling acupuncture to help to reduce any pain caused by muscle tightness and spasm.